This is DADBOarD

A journey into fatherhood, one ab muscle at a time...

Welcome to DADBOarD, thanks for stopping by!

This is my blog, aimed at all you dads out there - whatever stage of parenting you're at - who, like the rest of us, probably struggle to balance normal life and looking/feeling good.

I’m here to share with you my journey from a soon-to-be dad to a fully-fledged father, all the while trying to keep fit and not get that so-feared DadBod! I'm passionate about living a healthy lifestyle and I'm here conducting my own experiment to show you that we can stay (or even get) fit, feel great and not bust a gut doing it, all whilst enjoying life and starting/having a family!

I hope you enjoy reading about my experiences...


March 5, 2018

Being a fitness enthusiast, I not only want to look decent (in and out of clothes) but also feel good too. Why put so much effort into getting into "shape" only to feel crappy, tired, bored with food, etc.? It doesn't make any sense to me. Neither does Food Guilt; why...

January 24, 2018

After suffering from chronic back pain for the last couple of months and it getting significantly worse over Christmas, I finally admitted defeat and saw my local GP...

Despite not training over the Festive Period - I took 2 weeks off to spend properly with Kat and...

August 29, 2017

Firstly, welcome to my blog and thanks for reading my random collection of thoughts, posts, etc.

This is my first time blogging and also my first time becoming a dad - very exciting but very nerve-wracking at the same time! 

I've created this space to share with you my j...

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Recent Posts

January 18, 2019

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West Bridgford, Nottingham, UK

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West Bridgford, Nottingham, UK

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