This is DADBOarD

A journey into fatherhood, one ab muscle at a time...

Welcome to DADBOarD, thanks for stopping by!

This is my blog, aimed at all you dads out there - whatever stage of parenting you're at - who, like the rest of us, probably struggle to balance normal life and looking/feeling good.

I’m here to share with you my journey from a soon-to-be dad to a fully-fledged father, all the while trying to keep fit and not get that so-feared DadBod! I'm passionate about living a healthy lifestyle and I'm here conducting my own experiment to show you that we can stay (or even get) fit, feel great and not bust a gut doing it, all whilst enjoying life and starting/having a family!

I hope you enjoy reading about my experiences...


September 26, 2017

The last couple of Saturdays have been spent at NCT classes. Granted, it's not my usual choice of things to do on a Saturday (it's often a lie-in/eat cheat food/chill/get a bit drunk day in my house) but it was recommended by my wife as we're both first-time parents an...

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January 18, 2019

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