This is DADBOarD

A journey into fatherhood, one ab muscle at a time...

Welcome to DADBOarD, thanks for stopping by!

This is my blog, aimed at all you dads out there - whatever stage of parenting you're at - who, like the rest of us, probably struggle to balance normal life and looking/feeling good.

I’m here to share with you my journey from a soon-to-be dad to a fully-fledged father, all the while trying to keep fit and not get that so-feared DadBod! I'm passionate about living a healthy lifestyle and I'm here conducting my own experiment to show you that we can stay (or even get) fit, feel great and not bust a gut doing it, all whilst enjoying life and starting/having a family!

I hope you enjoy reading about my experiences...


November 8, 2017

There, I said it. I have Poor Body Image, don't judge me; in fact, do judge me, I don't care - or at least I'm training myself not to. 

So many people nowadays will suffer from negative views about their self image, especially with the continuing rise of social media an...

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Recent Posts

January 18, 2019

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