This is DADBOarD

A journey into fatherhood, one ab muscle at a time...

Welcome to DADBOarD, thanks for stopping by!

This is my blog, aimed at all you dads out there - whatever stage of parenting you're at - who, like the rest of us, probably struggle to balance normal life and looking/feeling good.

I’m here to share with you my journey from a soon-to-be dad to a fully-fledged father, all the while trying to keep fit and not get that so-feared DadBod! I'm passionate about living a healthy lifestyle and I'm here conducting my own experiment to show you that we can stay (or even get) fit, feel great and not bust a gut doing it, all whilst enjoying life and starting/having a family!

I hope you enjoy reading about my experiences...


December 17, 2017

I know it’s a bit of a bad attitude, but I like to think of December as an “off month”; we’re so close to Christmas and all the necessary festivities with friends and family, etc. and there’s so many new food and drink ideas in all the shops, that it can be quite tempt...

December 14, 2017

Recently I've come to the realisation that although people "warn" you about becoming a first-time parent, they never really tell the whole truth...

I have a 7 week old boy. He's actually starting to become a pretty cool little dude and although this little person was th...

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January 18, 2019

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West Bridgford, Nottingham, UK

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West Bridgford, Nottingham, UK

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